Starting Monday, March 23rd, Full Spectrum Fitness will be offering 2 weeks of free, live, 1-on-1 virtual fitness and movement sessions. These sessions will take place via ZOOM, or any platform you are comfortable with. We realize this will take some teamwork between you, the parent or caregiver, and us, and want to work together to make this a success. We will be in contact with you regarding accessing ZOOM and any hints you may need to help implement these programs. Book today!
FULL SPECTRUM FITNESS
Fitness & Movement Programs for
Neurodiverse Children, Teens and Adults
Sign up for a free, no obligation assessment session!
Located in Lower Merion, PA
Providing high quality, individualized fitness and movement programs for neurodiverse children, teens and adults!
At Full Spectrum Fitness, we believe that everyone should have access to high quality, appropriately planned fitness and movement programs. Using applied behavior analysis (ABA) teaching methods as well as current best practices in exercise science, our 1-on-1 fitness sessions performed in a sensory friendly environment provide neurodiverse individuals access to the lifelong benefits of fitness, designed with the individual's current level of physical, cognitive and behavioral functioning in mind.
Appropriate physical fitness programming will lead to an improvement in overall health & quality of life as well as independent performance of activities of daily living.
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Fitness & Movement programs will help to:
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Build overall strength, stability and gross motor skills
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Generalize those improvements in strength and motor skills into activities of daily living
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Improve behavioral and cognitive functioning
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Reduce common medical complications associated with Autism and other neurodevelopmental diagnosis
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Reduce pain/discomfort attributed to compensatory movement patterns
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Improve motor planning and task execution
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Improvements in these areas will serve to benefit overall wellness and activities of daily living.
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Click the boxes below to find out more about our programs for children, teens and adults!​
Schedule your free assessment today!
SCHEDULE YOUR SESSION TODAY!
Sign up for your free, no obligation assessment session today!
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Locations and Hours
238 Bala Ave
Bala Cynwyd, PA 19004
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Monday-4:00 pm-7:00 pm
Tuesday-4:30 pm-6:30 pm
Wednesday-4:00 pm-7:00 pm
Thursday-4:30 pm-6:30 pm
Friday- Closed
Saturday- 10:00 AM-4:00 PM
Sunday- Closed
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All sessions are 50 minutes.
Experience Matters!
In addition to having his Level I Autism Fitness Certification, Pete is a PA state certified teacher and teaches adaptive Health & Physical Education. He has eight years of experience in special education, he founded programs to teach sports and the related social skills to those with ASD, and has previously taught physical education at a school for Autism. His abundance of experience in teaching, special education and adapting activities to promote growth and success are another example of what separates Full Spectrum fitness from being just another personal trainer.
After completing his degree in Health & Physical Education, Pete began his career in education as an Autistic Support paraprofessional. It was in this setting that he became aware of the lack of access to proper fitness programs for neurodiverse individuals. His goal is to make fitness fun and attainable to the neurodiverse population, helping the individual to gain confidence and independence in performing activities of daily living.
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Pete is First Aid, A.E.D, C.P.R, Safety Care and C.P.I certified and has up to date clearances, which will be provided at the initial consultation.
Concact Us!
Pete Phillips
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Phone
848-250-7737
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